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"Her yoga really made a difference in my dancing. It doesn't hurt so much! Lifting my leg doesn't hurt so much because of the grounding." - Mandy K.
Pain can lead to vulnerability, humility, and openness - and much healing and joy can emerge from those states.
Private sessions are a way to heal on a deeper level in the privacy and comfort of your own home or my home studio. All sessions are strictly confidential.
"One on one, Stephanie has given me the opportunity to explore new movements and poses that she knows will challenge me personally. She epitomizes what it means to be a teacher. She possesses the background, knowledge and skills, and she really knows when and how to reveal that to the student." - student in Somerset, NJ
I'm also available on Skype and can be found at stephanie.sprague.
I am based in Central N.J, with clients in Somerset and Princeton, NJ. Private classes can be taught for families, groups, or one-to-one; in your home, corporate and business office, school, or the great outdoors, weather permitting. Prices vary so please contact me, Stephanie Sprague, at movewithinyoga@gmail.com.
Pain can lead to vulnerability, humility, and openness - and much healing and joy can emerge from those states.
Private sessions are a way to heal on a deeper level in the privacy and comfort of your own home or my home studio. All sessions are strictly confidential.
"One on one, Stephanie has given me the opportunity to explore new movements and poses that she knows will challenge me personally. She epitomizes what it means to be a teacher. She possesses the background, knowledge and skills, and she really knows when and how to reveal that to the student." - student in Somerset, NJ
I'm also available on Skype and can be found at stephanie.sprague.
I am based in Central N.J, with clients in Somerset and Princeton, NJ. Private classes can be taught for families, groups, or one-to-one; in your home, corporate and business office, school, or the great outdoors, weather permitting. Prices vary so please contact me, Stephanie Sprague, at movewithinyoga@gmail.com.