I love the human body; no matter how old or young; if it's recovering from illness and injury or in superb health, if you move it all the time or hardly at all or whether you're dealing with physical pain or emotional.

I'm available for private yoga classes in either the comfort of your own environment or through Skype. I am based in Central NJ, with clients in Somerset and Princeton, NJ.

Private classes can be taught for families, groups, or one-to-one; in your home, corporate and business office, school, or the great outdoors, weather permitting.

Prices vary so please contact me, Stephanie Sprague, at movewithinyoga@gmail.com.

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