"Harmony in Breathing: Deepening the Path of Yoga Practice"
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$25.00
$25.00
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This book by Heinz Grill introduces the student to Free-Breath in which breathing is experienced in its connection with the asanas and life itself.
The book also describes some exercises in which the breath is consciously guided, or Pranayama.
The book also describes some exercises in which the breath is consciously guided, or Pranayama.