"You are what you eat" has been the basis of most nutritional teachings.
But the saying could be altered to read: "How you relate to food is who you are." No one can eat happiness, peace or contentment after all.
Nutrition has many aspects and is central to life. This book takes a wide perspective, to look at different aspects, aspects that transcend conventional wisdom.
But the saying could be altered to read: "How you relate to food is who you are." No one can eat happiness, peace or contentment after all.
Nutrition has many aspects and is central to life. This book takes a wide perspective, to look at different aspects, aspects that transcend conventional wisdom.