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Emotional Release for the Holidays, Video #8

12/23/2019

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My latest video was inspired by those in soul connections, karmic relationships, and Twin Flames. These "not normal" relationships are there to heal and grow, and have been a feature of the last decade, the 2010s. They are some of the most emotionally trying experiences the universe has thrown at humanity of late.

While this sequence was developed to help those in such throes, any body in decent health can try these moves as a way to release emotions and keep the energy flowing - especially into the holiday season!

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Karma Blessing Button: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=59LFEZ3BAFCMN&source=url For questions or comments, please email movewithinyoga@gmail.com. For more of my videos, blogs and other stuff go to movewithinyoga.com.

Merry Christmas and Happy Holidays!

Stephanie xx
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