Move Within Yoga
  • Home
  • Yoga
    • Online Classes
    • About
    • Kid & Teen Yoga
    • Live Healthy Longer
    • Mindfulness
    • Private Yoga Classes
  • Videos
  • Blue Jeans Blog
    • Yoga in Blue Jeans Blog
  • ArtYogaBaby
    • Iris G Series
    • Earthscapes
    • Gallery, 2016-2018
    • Stir It Up
    • A&A Blog
    • Media Musings

Welcome to Yoga in Blue Jeans

11/5/2013

0 Comments

 
Picture
With yoga studios on just about every corner of London, it's hard to believe some still view yoga as exotic, alien and way beyond their capabilities. And yet that's sometimes the response I get when I tell people I teach yoga.

I'm not sure what I want to say in this blog, but I know what I definitely don't want to do and that's to perpetuate this mystical, far-out there, dreamy image of it.

In my experience, yoga is contrary to all that. It's practical, easy to do as long as you don't take yourself too seriously, and you don't have to do poses that require your feet behind your head to see and feel the positive effects. In fact, I've seen students become more stable, more flexible and stronger in a remarkably short period. If done in a playful way, you'll most likely want to do it every day -- even if only for a few minutes -- and to do it every day you don't need special  clothes or equipment or props. It's yoga in blue jeans or pajamas or anything else.

Pose, The Dancer

0 Comments



Leave a Reply.

    Yoga in Blue Jeans

    Everyday Yoga

    "To communicate is to connect, yoga in its truest sense."

    RSS Feed

    Archives

    December 2020
    June 2020
    March 2020
    February 2020
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    March 2019
    August 2017
    July 2017
    January 2017
    November 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    December 2015
    November 2015
    July 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013

Copyright 2020 Move Within Yoga. All Rights Reserved.